Let's work out together!
Let's work out together!
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We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Understanding that COVID has taken control of all of our lives, we hope to help you adjust to the new norm. We still offer in-person training, but we can also train individually via Zoom. We offer group classes via Zoom as well with Trey the personal trainer.
Sign up for weight training, weight loss and healthy eating tips.
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Join us for Fitdrip!!
M/W @ 6 pm
Tu/Th @ 7 pm
If you want to get fit in the comfort of your home...come on! JOIN US this week!